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Lesson 2: Posture

Defining what is good posture and why it is so important in singing. Proper alignment of the body also allows for a deeper, more relaxed breath; a key element in singing – not to mention the effect it can have on our physical appearance and self-esteem.

This lesson contains:

  • PDF eBook
  • MP3 audio tracks
  • MPG video files
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Lesson Items

  • Printable PDF eBook
  • Audio MP3s
    • Audio Sample
      Listen to a sample
    • Introduction (4:08)
    • Exercise 1 - The Mirror Check (0:30)
    • Exercise 2 - Up The Wall Stretch (0:50)
    • Exercise 3 - Unrolling Of The Spinal Column (4:13)
    • Exercise 4 - The Short Man (1:16)
    • Conclusion (1:31)
  • Physical Exercise Video Demonstrations
    • Video Sample
      Watch a sample
    • Exercise 2 - Up The Wall Stretch (1:16)
    • Exercise 3 - Unrolling Of The Spinal Column (4:04)
    • Exercise 4 - The Short Man (1:31)
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